by Sarah Eichenbaum, R.D. | May 24, 2021 | Body Image, Diet, Food, Health, Nutrition, Nutritionist, Registered dietitian, Stop Dieting, Sweetly Balanced
I have dabbled in my private practice for a while now. Taking on a few clients here and there who have reached out, and who I can make an impact on by working together to combat their struggle with the binge and restrict cycle and the overall destructive diet...
by Sarah Eichenbaum, R.D. | Jan 13, 2021 | Body Image, Dehydration, Diet, Food, Health, Hydrate, Nutrition, Sweetly Balanced, Water
Have you ever wondered what healthy pee (urine) looks like? Yes, I am really asking you this question. Adequate hydration is incredibly important to every cell, muscle, part of our bodies. Multiple studies will show that over 75% of Americans are dehydrated on a...
by Sarah Eichenbaum, R.D. | Dec 13, 2020 | 2021, Body Image, Food, Health, Nutrition, Sweetly Balanced
How many times have you heard a friend or family member say their New Year’s Resolution is to lose weight or follow whatever diet fad is trending at the moment? I can tell you for myself that I hear this often — from friends, family and all over social media...
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