Sweetly Balanced

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Your Brain on Food

Your Brain on Food

by | Nov 21, 2020 | Body Image, Food, Health, Nutrition

Oftentimes we forget: food not only nourishes our body, it also nourishes our mind. It is crucial we feed our minds not only in the way of healthy thinking, but also in the way of healthy food. I use the word “healthy” here in a different context than you may be used...