Sweetly Balanced

Sweetly Balanced

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Healthy Hydration

Healthy Hydration

by Sarah Eichenbaum, R.D. | Jan 13, 2021 | Body Image, Dehydration, Diet, Food, Health, Hydrate, Nutrition, Sweetly Balanced, Water

Have you ever wondered what healthy pee (urine) looks like? Yes, I am really asking you this question. Adequate hydration is incredibly important to every cell, muscle, part of our bodies. Multiple studies will show that over 75% of Americans are dehydrated on a...

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