Sweetly Balanced

Sweetly Balanced

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Ditch the Diet Cycle Once and For All-Work With Me NOW!

Ditch the Diet Cycle Once and For All-Work With Me NOW!

by Sarah Eichenbaum, R.D. | May 24, 2021 | Body Image, Diet, Food, Health, Nutrition, Nutritionist, Registered dietitian, Stop Dieting, Sweetly Balanced

I have dabbled in my private practice for a while now. Taking on a few clients here and there who have reached out, and who I can make an impact on by working together to combat their struggle with the binge and restrict cycle and the overall destructive diet...
Healthy Hydration

Healthy Hydration

by Sarah Eichenbaum, R.D. | Jan 13, 2021 | Body Image, Dehydration, Diet, Food, Health, Hydrate, Nutrition, Sweetly Balanced, Water

Have you ever wondered what healthy pee (urine) looks like? Yes, I am really asking you this question. Adequate hydration is incredibly important to every cell, muscle, part of our bodies. Multiple studies will show that over 75% of Americans are dehydrated on a...
2021 Resolution – Shed Diet Culture

2021 Resolution – Shed Diet Culture

by Sarah Eichenbaum, R.D. | Dec 13, 2020 | 2021, Body Image, Food, Health, Nutrition, Sweetly Balanced

How many times have you heard a friend or family member say their New Year’s Resolution is to lose weight or follow whatever diet fad is trending at the moment? I can tell you for myself that I hear this often — from friends, family and all over social media...

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  • Healthy Hydration
  • 2021 Resolution – Shed Diet Culture
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Sarah Eichenbaum, RD

Sarah@SweetlyBalancedRD.com

(805) 613-7626

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